Baked Protein Bagels

These fluffy and hearty Baked Protein Bagels are packed with protein thanks to cottage cheese, making them a guilt-free breakfast option that’s easy to customize.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 bagels

Course: Breakfast, Snack

Cuisine: American

Calories: 200

Ingredients Method Notes

Ingredients

Dry Ingredients

1.25 cups all-purpose flour Or whole wheat for added fiber.
2.25 teaspoons baking powder Always double-check the expiration date.
1/4 teaspoon garlic powder Optional, for garlic lovers.

Wet Ingredients

1.25 cups cottage cheese Full-fat recommended for creaminess.
1 large egg Beaten well to serve as a binder.

Seasoning

to taste everything bagel seasoning Store-bought or homemade blend with garlic, onion, sesame seeds, and salt.

Method

Preparation

Preheat your oven to 375 degrees F (190 degrees C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the flour and baking powder. Use a whisk to mix well.
Add the cottage cheese and stir until the mixture is crumbly.
Knead the dough on a floured surface for about 1-2 minutes until smooth.
Divide the dough into four equal pieces and shape each into a bagel with a hole in the center.
Place the bagels on the prepared baking sheet, brush with beaten egg, and sprinkle with everything bagel seasoning and garlic powder.

Baking

Bake in the preheated oven for 25-30 minutes until golden brown.
Allow bagels to cool on a wire rack for 15 minutes before serving.

Notes

These bagels freeze well; just reheat in a toaster for fresh taste. Enjoy with cream cheese, avocado, or smoked salmon.