Creamy High Protein Buffalo Chicken Dip

A creamy, spicy dip packed with protein, perfect for game days or gatherings that everyone will love.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 8 servings

Course: Appetizer, Snack

Cuisine: American

Calories: 250

Main Ingredients

3.5 cups cooked chicken breast (shredded) Use rotisserie chicken for convenience or quickly poach your own.
1 cup Greek yogurt Opt for a plain, unsweetened variety.
6 oz cream cheese (softened) Let it sit out for about 30 minutes before you start.
1 cup shredded cheddar cheese Sharp cheddar for an extra zing.
1 cup shredded Monterey Jack cheese Look for a good quality brand.
1/2 cup buffalo sauce Frank's RedHot is a classic choice.
1/2 teaspoon garlic powder Purely for flavor.

Preparation

In a large bowl, shred the cooked chicken breast into small bite-sized pieces.
Allow your cream cheese to become room temperature.
In a large mixing bowl, blend the Greek yogurt, softened cream cheese, and buffalo sauce until smooth.
Add the garlic powder and mix thoroughly.
Fold in the shredded chicken and the combined cheddar and Monterey Jack cheeses.
Preheat your oven to 400°F (200°C).
Transfer your mixture into a baking dish and top with the reserved cheese. Bake for 20 minutes.
Let cool for 2-3 minutes before serving.

Leftovers can be stored in an airtight container in the fridge for up to 4 days. You can also assemble the dip a day earlier.