Ingredients
Method
Preparation
- Set your crockpot to the sear setting and pour in the olive oil. Add the chopped onion and 1 tsp of salt. Sauté until the onions soften, about 3-4 minutes.
- Stir in the minced garlic and cook for an additional 2 minutes until fragrant.
- Add the ground beef, breaking it into chunks as you go. Season with another 1/2 tsp of salt. Brown it for about 5-6 minutes until well-cooked.
- If short on time, you can skip browning and add the beef raw in the next step—just mix well while cooking.
- Stir in the tomato paste, letting it coat the onion and beef mixture. Cook for about 5 minutes until the paste darkens a shade and starts smelling fragrant.
- If using, add the diced eggplant, then pour in the crushed or diced tomatoes. Stir well to combine and adjust seasoning with extra salt as needed.
Cooking
- Close the lid and cook on high for 4 hours or low for 6 hours.
- Before serving, taste the sauce and add more salt by pinches until it shines in flavor.
Notes
This recipe can be prepared a day ahead. Store in an airtight container for up to 5 days in the fridge or can be frozen for up to 3 months.
