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Easy Greek Yogurt Chia Seed Pudding

A delicious and nutritious pudding made with Greek yogurt and chia seeds, topped with fresh raspberries and honey, perfect for breakfast or snacks.
Prep Time 15 minutes
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Breakfast, Dessert, Snack
Cuisine: Greek, Healthy
Calories: 210

Ingredients
  

Base Ingredients
  • 2 cups vanilla Greek yogurt Look for a brand that uses simple ingredients and has live cultures.
  • 1 cup almond milk Unsweetened almond milk keeps it light; can substitute with oat or coconut milk.
  • 3 tablespoons maple syrup Use pure maple syrup for better flavor.
  • 1/3 cup chia seeds Ensure freshness for the best texture and nutrition.
  • a pinch sea salt Enhances flavors and rounds out sweetness.
Topping Ingredients
  • 2 cups raspberries Fresh raspberries bring brightness; frozen can work too.
  • 1 teaspoon honey Helps to enhance the flavor of raspberries.

Method
 

Mixing the Base
  1. In a large bowl, whisk together the vanilla yogurt, almond milk, maple syrup, and a pinch of sea salt until well combined. The mixture should be creamy and smooth.
Incorporate the Chia Seeds
  1. Gently stir in the chia seeds, making sure they’re evenly distributed.
Chill Time
  1. Divide the pudding into 4 serving jars. Cover them tightly and refrigerate. Set a timer for 30 minutes, at which point you’ll want to give each jar a gentle stir to redisperse the chia seeds. Allow them to chill for at least 2-4 hours (or overnight) until the pudding thickens to a spoonable consistency.
Prepare the Raspberry Topping
  1. While the pudding is setting, place the raspberries in a small bowl. Using a fork, gently mash them until they release their juices but still have some texture. Drizzle the honey over the mashed berries and stir to combine.
Assemble & Serve
  1. Once the pudding is thick, remove the jars from the fridge and spoon or pour the raspberry honey mixture generously over each jar.
  2. Enjoy! Serve immediately, or keep refrigerated until ready to serve.

Notes

Keep your Easy Greek Yogurt Chia Seed Pudding covered in the fridge for up to 5 days. For meal prep, you can prepare this pudding a few days in advance.