Go Back

No-Oat Protein Balls

These No-Oat Protein Balls are a delicious and easy-to-make snack packed with protein and rich in flavor, perfect for a healthy treat without the carbs of oats.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 40 minutes
Servings: 16 balls
Course: Healthy, Snack
Cuisine: American
Calories: 130
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup peanut butter Use creamy or crunchy, or swap for sunflower seed butter for nut-free version.
  • 1 cup protein powder High-quality vanilla-flavored protein powder recommended.
  • 6 tablespoons maple syrup Pure maple syrup adds flavor; agave syrup is a lower-glycemic alternative.
  • 1/2 cup almond flour Blanched almond flour preferred or use coconut flour for a different flavor.
  • 1 tsp vanilla extract Pure vanilla extract recommended for better taste.
  • 1/4 tsp salt Enhances sweetness and balances flavors.
  • 1/4 tsp ground cinnamon Adds warmth and depth.
  • 1/4 cup chocolate chips Choose dark or semi-sweet chocolate chips.

Method
 

Preparation
  1. In a medium bowl, combine the peanut butter, protein powder, almond flour, maple syrup, vanilla, salt, and cinnamon. Mix until well combined and smooth.
  2. If the mixture is too dry, add a splash more maple syrup; if it's too wet, stir in more almond flour.
  3. Fold in the chocolate chips until evenly distributed. Let the mixture sit for about 5 minutes to firm up.
  4. Using your hands, roll the mixture into 1-inch balls and place them on a parchment-lined plate.
  5. Refrigerate the protein balls for at least 30 minutes before serving.
  6. Transfer to an airtight container and refrigerate for up to one week or freeze for longer storage.

Notes

Keep these in the fridge for the freshest taste but they can stay at room temperature for a few hours. Make-ahead for meal prep; they can also be frozen for later.